When your son or daughter step into the batting cage, and you only have 5 minutes to practice before the game,
what should element of hitting should they invest their time in..?
(1) Hitting-Timing / Spatial Alertness
(2) Swing Mechanics
I know what my son is going to think and work on.
He going to practice what’s about to happen in 5 minutes.
He’s going to warm up his brain to be sensitive to Hitting-Timing and Spatial-Alertness.